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A poke theory calories

Photo: mojo Singapore/Facebook If youre in the mood for Japanese grilled protein bowls, head to this Telok Ayer space for healthy bites by day, and yakitori skewers paired with boozy drinks by night.
Two locations, including #01-03/04 100AM Mall.
Note: the calorie information below does not necessarily reflect the calories of as Grubbys Poke bowl.For those of you whod rather customize your own bowl, create your version with everything from tofu and tuna to brown rice and mixed veggies to kimchi and jalapeños.Prices tags of donburi rice bowls and grain bowls here may fall on the steep side (18.50-24 but the flavorful ingredients and lavish portions make up for your wallets cry of help, with options like truffle wagyu beef, teriyaki salmon, pulled pork and roasted chicken.Keeping the respect for the Hawaiian cuisine, we take pride in serving only the freshest cuts of fish, coupled with a mix of fresh and prepared ingredients that bring out the best flavour profile and nutrition that nature has to offer.Mon-Fri 11am-2.30pm, 6pm-8.30pm; Sat Sun 11am-3.30pm.Mon-Fri.30am-6pm, Sat.30am-3.30pm.Onion crisps: 75 calories, avocado: 70 calories.However, poke bowls let you choose your own ingredients, and if you make a few indulgent choices, you may find a bowl that starts to get climb a little higher in calories.Poke pronounced as poh-kay, is the Hawaiian verb for section or to slice or cut.
Heres where youll be rubbing shoulders with gym rats and fitness freaks weve casino copenhagen restaurant been put to shame by standing next to one too many buff bods as you pick out your proteins (chicken/salmon/steak carbs (brown rice/sweet potato/whole wheat pasta supplements (broccoli/egg white/zucchini toppings (almond/coconut/furikake and.
Photo: Ninja Bowl/Facebook The always-crowded Ninja Bowl (sister café to Ninja Cut on Seah Street ) is an ideal compromise when youre on the healthy trail and your colleagues refuse to get with the programme.
136 Telok Ayer.For 16, you get one grain option from a list that includes brown rice, quinoa and soba, followed by a protein in the form of grilled striploin steak, seared tuna, slow-roasted pork or roasted chicken.Four outlets, including #B1-52/53 Clarke Quay Central.Mon Wed 9am-7pm, Tues 9am-4pm, Thurs Fri 9am-10.30pm, Sat.30am-10.30pm, Sun.30am-7pm.Healthy lunches weve all tried that (to varying successes) at some point over the course of our working life, be it with salads, trendy poké bowls, or low-carb/high-protein dishes.Health Promotion Board in a recent study.If you make good and healthy choices, your poke bowl should be somewhere between 500 and 700 calories.Calories in the Base, there are five different base options to choose from in a poke bowl at Grubbys Poke.Photo: Salad Lab/Facebook Salads (10.80-11.80) and smoothies (4.80) are the main stars of the menu, with green combos such as the Detox Journey of salmon, cherry tomatoes, asparagus, blueberries and bell peppers, and the Beauty Blessing made with sweet potatoes, tofu, asparagus, cherry tomatoes and.We offer a variety of different protein options, with most of them falling in the same caloric range.Photo: Kitchen by Food Rebel/Facebook, this café believes in offering organic, unprocessed food that caters to vegans, vegetarians, and those with allergies or dietary restrictions.204 Telok Ayer.

Choose your portion size wisely this place is known for its humongous servings and start with meats like lemongrass chicken thigh, smoked duck or sirloin steak, before moving on to bases like pasta, brown rice or sweet potato.
Making smart and informed choices can help you build a healthy poke bowl, and if you have any questions about the nutrition facts of any item make sure to ask for assistance.